This retreat is for you if you: feel called to attend a women's retreat are interested in learning mantras and teachings of the Goddesses of India are interested in empowering your voice through singing and chanting want to connect deeper with nature and your inner peace like to do yoga every morning (including meditation, asana and pranayama) appreciate gourmet vegetarian food love to hike and swim around Sedona enjoy connecting with other amazing, like-minded women want to relax and unwind, feel nourished and supported enjoy doing things together as a group

We'll be learning more about and honoring the Goddesses Saraswati, Durga, Kali, Radhe, Lakshmi and Tara. It's fine if you are totally new to these practices and teachings.

Every morning we’ll go on a 2 hour Sattva Yoga Journey that includes asana (postures), pranayama (breath exercises), mantra (sacred chants) and kriya (‘evolutionary action’ - particular movements/meditations coordinated with breath and/or mantra for a specific result ) for the Goddess of the day. The practices are for all levels of yoga experience. Some mornings we'll be out hiking and will be doing our practice on a gorgeous, flat red rock mesa with a stunning panaramic view! In the late mornings we'll visit some sweet spots of Oak Creek for a swim or cooling plunge in the clear crystal spring water. Journaling and napping encouraged! In the afternoons we have Goddess Wisdom talks & sharings, yoga and mediatations. Every evening we circle and sing bhajans (devotional songs), kirtan and sacred heart songs, ending with a special sound healing on crystal bowls and gong.